DaniCharme's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
66.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
1614 kcal Fat: 51.88g | Prot: 58.33g | Carbs: 236.87g.   Breakfast: Primal Lucuma en Polvo, Lider Almendras Laminadas, Mantequilla de Maní, Plátano Maduro, Great Value Sugar Free Syrup, Quaker Avena Instantánea. Lunch: Seitan, Manzana Verde, Chef Aceite de Oliva Extra Virgen, Ambrosoli Full Cherry, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Integral. Snacks/Other: Puripop Popcorn Coco Vainilla, Manare Chocolate 85% Cacao, Great Value Sugar Free Syrup, Mantequilla de Maní, Viola Cereal Muesli 5 Frutas, Plátano, Soprole Yogurt Batido Vainilla, Cuisine & Co Compota de Durazno , Soul Bar Barra de Cereal Manzana Canela. more...
Losing 2.6 kg a Week



     
 

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DaniCharme's Weight History


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