Weigh In record (no journal entry) for 12 April 2022
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61.9 kg
Lost so far: 8.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 27.72g | Prot: 43.57g | Carbs: 154.45g.
Breakfast: Pan, Colun Leche Entera, Cecinas Llanquihue Lomo Kassler. Lunch: Huevo, Lechuga, Plátano, Lider Arroz Pregraneado. Dinner: Unimarc Pan Pita Integral, Lechuga de Hoja Verde, Lider Palta Hass, Cecinas Llanquihue Lomo Kassler. Snacks/Other: Manzana, Colun Leche Chocolate Light, Manzana. more...
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Losing 3.5 kg a Week
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tamara.dimora's Weight History
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