Weigh In record (no journal entry) for 12 April 2022
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48.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 29.32g | Prot: 17.25g | Carbs: 89.88g.
Breakfast: Торт. Lunch: Лаваш Армянский. Dinner: Плов. more...
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Losing 0.4 kg a Week
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баклажанная икра's Weight History
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