Weigh In record (no journal entry) for 12 April 2022
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49 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 48.99g | Prot: 75.68g | Carbs: 221.35g.
Lunch: Potato, Broccoli, Colruyt Everyday Stoofvlees. Dinner: Whole Wheat Bread, Smoked or Cured Ham. Snacks/Other: Starbucks Cappuccino, Starbucks Hazelnut Macchiato, Starbucks Caramel Macchiato, Starbucks Caramel Macchiato. more...
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Gaining 0.5 kg a Week
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imboredyk's Weight History
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