Weigh In record (no journal entry) for 12 April 2022
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 6.51g | Prot: 6.48g | Carbs: 49.52g.
Breakfast: DM Bio Blüten Honig, Rama Rama ohne Palmöl, Hafermilch, Buttermilch Mango-Maracuja, Weißbrot, Kaffee. more...
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steady weight
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