Weigh In record (no journal entry) for 11 April 2022
|
91.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 96.36g | Prot: 90.45g | Carbs: 15.92g.
Breakfast: Todoketo Tortillas Low Carb, Chorizo, Huevo Revuelto. Lunch: Aguacate, Chuleta de Cerdo Asada a la Parrilla o al Horno, Kirkland Signature Tocino Rebanado, Espárragos. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cesar Obregon's Weight History
|