Weigh In record (no journal entry) for 12 April 2022
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115.2 kg
Lost so far: 20.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 72.19g | Prot: 79.87g | Carbs: 49.23g.
Breakfast: Kokt Ägg, Cornflakes, Arla Mellanmjölk 1,5%. Lunch: ICA Norrländsk Grillost, Stekt Ägg. more...
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Losing 3.5 kg a Week
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