Mari@Rezende's Journal, 12 Apr 22

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Weigh In record (no journal entry) for 12 April 2022

77.6 kg Lost so far: 9.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

1371 kcal

Fat: 55.43g | Prot: 41.74g | Carbs: 145.34g. Breakfast: Banana Nanica, Cafezinho, Coxinha de Padaria Coxinha com Catupiry Grande. Lunch: Patê de Frango, Batata Inglesa, Batata Doce, Cenouras Cozidas. Dinner: Garoto Chocolate Ao Leite, Bolo de Fubá. more...

579 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Apple Health - 22 hours. more...

Losing 1.4 kg a Week

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Mari@Rezende's Weight History

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Mari@Rezende's Journal, 12 Apr 22

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Mari@Rezende's Weight History