Weigh In record (no journal entry) for 12 April 2022
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 64.69g | Prot: 54.88g | Carbs: 106.48g.
Breakfast: Ceviz, Havuç, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Nilky Badem Sütü. Dinner: Komposto, Knorr Çabuk Çorba Kremalı Mantar, Et Haşlama, Bulgur Pilavı. Snacks/Other: Eti Karam Bitter, Simbat Party Karışık Kuruyemiş. more...
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Losing 0.0 kg a Week
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miraysitt's Weight History
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