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13:00 雞腿 杏鮑菇 毛豆 蛋 雞蛋豆腐 豆漿咖啡 14:00魚油 葉黃素 益生菌 膠原蛋白 野菜 14:50kiwi1.5 18:00干貝2 雞蛋豆腐 22:00酒
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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