Weigh In record (no journal entry) for 13 April 2022
|
91.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 24.66g | Prot: 45.13g | Carbs: 39.42g.
Breakfast: Del Monte Chili Sauce, Putih Telur Matang, Pepaya. Dinner: Siomay, Tahu, Bakso Daging Sapi. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunaratih's Weight History
|