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lauracavallaro🤗
Journal
11 Apr 22
lauracavallaro🤗's Journal, 11 Apr 22
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Weigh In record (no journal entry) for 11 April 2022
53.4 kg
Lost so far:
1 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2022:
766 kcal
Fat: 19.50g | Prot: 89.41g | Carbs: 61.45g.
Breakfast:
Kiwi, Zymil Latte Alta Digeribilità senza Lattosio.
Lunch:
Verdura Cotta, Carne di Cavallo.
Dinner:
Funghi Champignon, Parmigiano (Tagliuzzato), Rucola , Bresaola.
Snacks/Other:
Land Yogurt Greco senza Lattosio, Kiwi, Yogurt al Naturale.
more...
1645 kcal
Exercise:
Idrobike - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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lauracavallaro🤗's Weight History
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