Weigh In record (no journal entry) for 12 April 2022
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63.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 10.44g | Prot: 34.06g | Carbs: 23.46g.
Breakfast: Egg White, Avocado, Yaumi توست اسمر. Lunch: Tomatoes, Caesar Dressing, Cheddar or American Type Cheese, Lettuce, Sadia Chicken Breast Fillets. Dinner: Almarai Feta Cheese Low Fat, Black Olives, Rice Cake Cracker. Snacks/Other: Lindt 90% Cocoa Dark Chocolate. more...
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steady weight
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mony in dubai 🇦🇪's Weight History
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