Weigh In record (no journal entry) for 13 April 2022
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57.1 kg
Lost so far: 24.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 49.33g | Prot: 91.97g | Carbs: 68.15g.
Dinner: 無糖鮮奶茶, 雞大腿（不吃皮）, 煮熟的紅蘿蔔, 傳統市場 海茸, 全聯 地瓜葉, 野人舒食 泰雅馬告雞腿, 樂維根 大豆蛋白, 全聯 玉米筍, 煮熟的椰菜花（烹飪中不加油）. more...
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Losing 3.2 kg a Week
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leave21004's Weight History
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