Weigh In record (no journal entry) for 13 April 2022
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58.5 kg
Lost so far: 11 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 68.63g | Prot: 42.70g | Carbs: 182.91g.
Breakfast: Pisang, Telur Rebus. Lunch: Kurma, Kurma, Kolak, Uleg Sambal Pedas, Nasi Putih, Bimoli Minyak Goreng, Ayam Goreng, Tempe Goreng. Dinner: Kering Tempe, Nasi Putih. more...
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Losing 4.2 kg a Week
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BellaAnggra's Weight History
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