Weigh In record (no journal entry) for 13 April 2022
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64.7 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 37.27g | Prot: 24.31g | Carbs: 67.46g.
Breakfast: 蘋果, 黑咖啡, 煎雞蛋, 吉比 顆粒花生醬, Costco 酸奶, Costco 墨西哥薄餅. Lunch: iFit 蒜酥油蔥拌麵, 燙青菜, 水餃. more...
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Gaining 2.1 kg a Week
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carol0120lee's Weight History
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