Weigh In record (no journal entry) for 12 April 2022
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63.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 45.49g | Prot: 119.97g | Carbs: 200.02g.
Breakfast: 西雅圖 焦糖瑪琪朵, 康寶 奶油蘑菇獨享杯. Lunch: 馬鈴薯, 泰山 第一道冷壓橄欖油, 雞胸肉. Dinner: 白飯, 鮭魚. Snacks/Other: 果果堅果 好事花生, 7-11 統一陽光無糖高纖豆漿, 全聯 香蕉. more...
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Losing 2.1 kg a Week
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Taelee_meow's Weight History
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