Weigh In record (no journal entry) for 13 April 2022
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55.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 70.03g | Prot: 95.38g | Carbs: 143.81g.
Breakfast: Перекресток Говядина Отварная , Милка Милка. Lunch: Nestle Хлопья , Махеевъ Джем Малиновый , Ren Milk Кефир 2,5%, Nestle Хлопья , Махеевъ Джем Малиновый , Ren Milk Кефир 2,5%. Dinner: Плавыч Сыр Плавленный с Ветчиной, Белый Хлеб. more...
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Losing 0.3 kg a Week
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ReginaBely's Weight History
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