Weigh In record (no journal entry) for 13 April 2022
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41.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 13.90g | Prot: 20.48g | Carbs: 91.07g.
Breakfast: Yakult Yakult, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air), Shirataki Nasi. Dinner: Kurma, WRP WRP Everyday 110, Quaker Instant Oatmeal Grain. more...
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Losing 0.0 kg a Week
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DIANASTRANINGSIH's Weight History
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