Weigh In record (no journal entry) for 13 April 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 61.99g | Prot: 47.88g | Carbs: 303.82g.
Lunch: 克寧 100％純生乳奶粉, 雀巢 (Nestlé) 雀巢金牌微研磨咖啡, 源順 香油, 淨斯 淨斯 蔬食麵（五穀）, 慈濟 淨斯產品 藥善薑泥, 水煮蛋, 雙喜饅頭 雜糧饅頭. Afternoon Tea: 旺旺 旺旺仙貝. Dinner: 愛之味 甜辣醬, 主婦聯盟 蘿蔔糕. more...
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Gaining 0.7 kg a Week
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a0920792345's Weight History
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