Weigh In record (no journal entry) for 13 April 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 26.77g | Prot: 176.76g | Carbs: 47.63g.
Breakfast: Lidl Albume d'uovo Pastorizzato. Lunch: McEnnedy BBQ Sauce Classic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Zucca, Coop Uovo. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 2.8 kg a Week
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RobertoSaponara's Weight History
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