Weigh In record (no journal entry) for 13 April 2022
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53.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 28.62g | Prot: 30.96g | Carbs: 126.09g.
Breakfast: Rengginang, Tempe Orek, Oyong, Perkedel Kentang, Nasi Putih. Dinner: Tempe Orek, Nasi Putih, Ayam Geprek. Snacks/Other: Kraft Keju Cake, Rengginang, Kurma, Sawo. more...
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Losing 0.2 kg a Week
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ribella octavian's Weight History
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