Weigh In record (no journal entry) for 13 April 2022
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74.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 135.97g | Prot: 75.09g | Carbs: 177.17g.
Lunch: Piadina al cotto e sottiletta, Fragole. Dinner: Pane Integrale, Broccoli, I Prontissimi Take Away Vitello Tonnato, Zuppa d'orzo, Olio Extra Vergine di Oliva. Snacks/Other: Birra, Arachidi, San Carlo Classica, Gran Pavesi Cracker Salati. more...
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Gaining 1.4 kg a Week
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Daniele 98's Weight History
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