Weigh In record (no journal entry) for 13 April 2022
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61.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 27.13g | Prot: 13.52g | Carbs: 38.10g.
Breakfast: Zeytin, Yumurta, Eti Etimek , Badem, Fındık. Lunch: Çikolatalı Dondurma. more...
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Losing 0.1 kg a Week
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