Weigh In record (no journal entry) for 13 April 2022
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74.4 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 95.11g | Prot: 125.46g | Carbs: 165.50g.
Breakfast: Bivoj Dušena Šunka, Egg, Coffee, Tastino Wholegrain Toast, Avocado, Lowfat Cheddar or Colby Cheese, Pilos 3,5% Milk, Red Onions. Lunch: White Rice, Chicken Curry, Müller Mullermilch Protein, Pilos 3,5% Milk, Coffee. Dinner: Avocado, Vegetable Oil, Alesto Sunflower Seeds, Vegetable Salad (Tossed Without Dressing). Snacks/Other: Strawberries . more...
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Gaining 1.4 kg a Week
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polinskyyy's Weight History
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