Weigh In record (no journal entry) for 13 April 2022
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89.4 kg
Lost so far: 2.7 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 15.04g | Prot: 40.84g | Carbs: 102.48g.
Breakfast: Adria Biscoito Água e Sal, Piracanjuba Leite Zero Lactose Semidesnatado. Lunch: Yoki Curau de Milho, Copacol Filezinho de Frango Sassami, Feijão Preto Cozido, Pepino (Descascado), Cenouras, Alface de Folha Verde. Dinner: Peras, Korin Coxinha da Asa, Grão-de-Bico Cozido. more...
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Losing 3.5 kg a Week
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Elizete de Almeida's Weight History
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