Weigh In record (no journal entry) for 13 April 2022
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137.4 kg
Lost so far: 2.6 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 37.03g | Prot: 31.60g | Carbs: 229.54g.
Breakfast: Itambé Leite em Pó Integral, Quaker Farelo de Aveia, Café com Açúcar, Café com Açúcar, Fortaleza Biscoito Amanteigado Chocolate, Fortaleza Biscoito Amanteigado Chocolate, Banana-da-Terra Madura Fervida. Dinner: Kero Coco Água de Coco (200ml), Queijo Coalho. more...
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Losing 2.1 kg a Week
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Ana2601calazans's Weight History
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