Weigh In record (no journal entry) for 13 April 2022
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52.8 kg
Lost so far: 22.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 25.53g | Prot: 23.09g | Carbs: 99.62g.
Breakfast: Kurma, Pisang, Tempe Goreng Tepung. Lunch: BonCabe Makaroni Krispi Level 10, Kurma, Tahu Isi. more...
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Losing 0.8 kg a Week
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Rinalee2230's Weight History
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