Weigh In record (no journal entry) for 13 April 2022
|
72.4 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2501 kcal
|
Fat: 54.14g | Prot: 100.62g | Carbs: 403.99g.
Breakfast: Arcor Maná Sabor Vainilla, Lider Margarina Mix, Calo Queso Gauda, Jumbo Pan Hallulla, Tia Lia Mermelada de Durazno Light, Izkol Finas Galletas Chuño. Lunch: Tia Lia Mermelada de Durazno Light, Izkol Finas Galletas Chuño, Frutos Del Maipo Choclo en Granos, Malloa Salsa de Tomate, Lider Arvejas, Pechuga de Pollo Cruda sin Piel Ni Hueso, Morrón, Papa, Cebollas, Apio, Zanahoria. Dinner: Kryzpo Papas Fritas Sabor Original, Colun Yoghurt Batido Mora, Costa Mono Balls. Snacks/Other: Tia Lia Mermelada de Durazno Light, Arcor Maná Sabor Vainilla, Palta, Jumbo Pan Hallulla, Malloa Salsa de Tomate. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|