Weigh In record (no journal entry) for 13 April 2022
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83.8 kg
Lost so far: 10.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 1.35g | Prot: 30.00g | Carbs: 19.50g.
Breakfast: Bodybuilders 6 Six Protein. more...
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Gaining 0.1 kg a Week
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