Weigh In record (no journal entry) for 13 April 2022
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54.5 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 65.15g | Prot: 82.71g | Carbs: 211.34g.
Breakfast: Кулиничи Слойка Куриный Стейк с Сыром. Lunch: McDonald's Какао Средний. Dinner: McDonald's Кава "Лате" Середня, Сильпо Соевый Продукт Тофу, Крупинка Рис Пропаренный Отварной без Масла . more...
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Gaining 0.1 kg a Week
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grinslol's Weight History
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