Katerina🌸KMM's Journal, 13 Apr 22

Katerina🌸KMM's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2022

73.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:

1397 kcal

Fat: 63.81g | Prot: 63.02g | Carbs: 146.98g. Breakfast: Nescafe Dolce Gusto Кофе с Молоком. Lunch: BeFit Говядина Тушеная с Овощами и Гречкой. Dinner: Kinder Delice, Roberto Grissini Crocchini Al Rosmarino , Большевик Барни Шоколадная Начинка, Шоколадница Капучино Стандартный. Snacks/Other: Молоко. more...

2185 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Katerina🌸KMM's Weight History

View Complete History

Katerina🌸KMM's Journal, 13 Apr 22

Submit a Comment

Katerina🌸KMM's Weight History