Weigh In record (no journal entry) for 13 April 2022
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63.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 15.64g | Prot: 39.96g | Carbs: 24.45g.
Breakfast: Alpro Soya Milk Unsweetened, Avocado, Alpro Soya Milk Unsweetened, Yaumi توست اسمر, Egg White. Lunch: Tomatoes, Cheddar or American Type Cheese, Lettuce, Sadia Chicken Breast Fillets, Caesar Dressing. Dinner: Almarai Feta Cheese Low Fat, Black Olives, Rice Cake Cracker. Snacks/Other: Lindt 90% Cocoa Dark Chocolate, Lindt 90% Cocoa Dark Chocolate, Lindt 90% Cocoa Dark Chocolate, Lindt 90% Cocoa Dark Chocolate. more...
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steady weight
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mony in dubai 🇦🇪's Weight History
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