Weigh In record (no journal entry) for 13 April 2022
|
90.2 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 17.13g | Prot: 46.85g | Carbs: 59.92g.
Lunch: Carne Moída Refogada, Arroz Parboilizado Cozido. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jhonatanoliveira0098's Weight History
|