Weigh In record (no journal entry) for 14 April 2022
|
69.5 kg
Lost so far: 5.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
150 kcal
|
Fat: 5.53g | Prot: 6.65g | Carbs: 19.62g.
Breakfast: 水煮蛋, 蘋果. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisha_Lin's Weight History
|