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belum BAB...
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83.1 kg
Lost so far: 10.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 50.00g | Prot: 48.72g | Carbs: 199.49g.
Lunch: Beryl's Chocolate, Kurma, Ultra Milk Susu UHT Rasa Stroberi. Dinner: Munchy's Oat Krunch Dark Chocolate, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Rumput Laut Kering, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Indofood Bumbu Racik Sayur Sop, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Bakso. Snacks/Other: Finna Kerupuk Rasa Bawang, Munchy's Oat Krunch Dark Chocolate. more...
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steady weight
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starwill01's Weight History
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