Weigh In record (no journal entry) for 14 April 2022
|
55.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 19.42g | Prot: 22.04g | Carbs: 116.45g.
Breakfast: Jambu Biji, Putih Telur Matang, Ubi Bakar Cilembu. Lunch: Nasi Merah, Martabak Manis. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GO47GO47's Weight History
|