Weigh In record (no journal entry) for 14 April 2022
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84 kg
Lost so far: 31 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 44.70g | Prot: 66.96g | Carbs: 79.75g.
Breakfast: Pepaya, Tempe Goreng, Kem Chicks Sayur Toge, Tahu Kukus. Dinner: Tempe Goreng Tepung, Kacang Sangrai Kering (tanpa Garam) , Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik , Sayur Tahu Toge, Air. more...
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Gaining 7 kg a Week
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lulululu966's Weight History
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