Weigh In record (no journal entry) for 14 April 2022
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112.9 kg
Lost so far: 12.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 25.41g | Prot: 43.40g | Carbs: 105.88g.
Breakfast: Tess Зелёный Чай, Сибирская Клетчатка Клетчатка Витаминная Поляна, Буренкин Луг Творог 30%, Гречка Вареная. Lunch: Плов с Куриной Грудкой. more...
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Losing 0.2 kg a Week
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