Weigh In record (no journal entry) for 14 April 2022
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115.7 kg
Lost so far: 19.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 52.72g | Prot: 182.04g | Carbs: 92.36g.
Breakfast: Pauluns Granola Kakao och Hallon, Arla Mild Yoghurt Vanilj, Keso. Lunch: Ugnsbakad Fisk. more...
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Gaining 7 kg a Week
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