OMG ik ben weer onder de 100 🥳🥳🥳🥳
Nog 7,3 kilo tot eind mei 💪🏻
|
99.8 kg
Lost so far: 23.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 76.01g | Prot: 83.12g | Carbs: 132.58g.
Lunch: Ekoplaza Pompoenpitten, Pijnboompitten (Pignolias), Jumbo Witte Kool, AH Gebraden Gehakt , AH Munt, Sinaasappelen, Aardbeien. Dinner: Pecannoten, Witlof, Rode Paprika, Gamba, Bloemkool. Snacks/Other: Ehrmann Grand Dessert Vanille, Optimel Vanille Yoghurt 0% Vet, Calvé Pindakaas met Stukjes Noot, Turks Brood, Jumbo Cacao Truffels. more...
|
Losing 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|