Weigh In record (no journal entry) for 14 April 2022
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95 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 39.27g | Prot: 12.97g | Carbs: 30.88g.
Dinner: Keto Eato طحينه. Snacks/Other: Oil Popped White Popcorn . more...
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steady weight
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EMAN1522's Weight History
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