Weigh In record (no journal entry) for 13 April 2022
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73.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 29.99g | Prot: 75.15g | Carbs: 106.50g.
Lunch: Рафинад. Dinner: Запеченная или Жаренная Рыба, Жизнь Март Капуста Тушеная с Луком и Морковью. Snacks/Other: Курага, Апельсин, Киви. more...
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Gaining 0.9 kg a Week
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Alekss200672's Weight History
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