Weigh In record (no journal entry) for 10 July 2014
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47.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 14.17g | Prot: 17.19g | Carbs: 89.77g.
Lunch: Carottes, Pain Blanc, Intermarché Pain de Mie, Pêches, Taillefine Yaourt le Nature 0%. Dinner: Pain Blanc (Teneur Réduite en Calories), Concombre (Pelé), Carottes, Lesieur Sauce Salade à la Moutarde de Dijon, Allégée, Tomates Cerises. Snacks/Other: Gâteau au Yaourt. more...
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1349 kcal
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Exercise:
Swimming (slow) - 1 hour, Driving - 2 hours, Resting - 9 hours, Sleeping - 12 hours. more...
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Gaining 1.4 kg a Week
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Carolinegu's Weight History
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