Weigh In record (no journal entry) for 14 April 2022
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 50.29g | Prot: 100.98g | Carbs: 232.99g.
Breakfast: Aunt Jemima Original Syrup, Plátano, Birdman Proteína en Polvo, Leche de Almendras, PAM Pam Mantequilla, Huevo, Quaker Hojuelas de Avena Natural (30g). Lunch: Aguacate, Arroz Blanco, Pescado, Papaya. Dinner: Tortillas de Maíz, Muslo de Pollo, Verduras Salteadas. Snacks/Other: Nature's Heart Leche de Almendras sin Azúcar , Post Honey Bunches Of Oats. more...
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Gaining 0.4 kg a Week
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Carmen_7282's Weight History
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