Weigh In record (no journal entry) for 14 April 2022
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 34.38g | Prot: 31.79g | Carbs: 267.44g.
Breakfast: Yoplait Yoghurt Natural, Almendras, Papaya, Plátano, Manzana Golden, Extracto de Vainilla, Quaker Hojuelas de Avena Natural (30g), Santa Clara Leche Entera. Lunch: Taco al Pastor, Victoria Cerveza. more...
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Losing 7 kg a Week
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Asha.Sihcliv's Weight History
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