christinaxoxo12's Journal, 10 Jul 14

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Weigh In record (no journal entry) for 10 July 2014

58.1 kg Lost so far: 5.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2014:

1041 kcal

Fat: 45.44g | Prot: 40.24g | Carbs: 115.74g. Breakfast: Justin's Nut Butter Natural Almond Butter Squeeze Pack - Maple, Whole Foods Market Natural Peanut Butter, Really Raw Honey Raw Honey, Toasted 98% Fat Free Lowfat Bread, Green Peppers, Egg White. Lunch: Fresh & Easy Strawberry Banana Smoothie. Dinner: Muenster Cheese, Flour Tortilla. Snacks/Other: Fried Ripe Banana, Starbucks Coffee Frappuccino Light (Venti). more...

3121 kcal

Exercise: Tennis - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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christinaxoxo12's Journal, 10 Jul 14

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