Weigh In record (no journal entry) for 14 April 2022
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101 kg
Lost so far: 12 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 11.98g | Prot: 38.89g | Carbs: 101.90g.
Lunch: Beyaz Pide Ekmeği, Big Joy Mercimek Çorbası , Adana Durum. more...
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Losing 1.1 kg a Week
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