Weigh In record (no journal entry) for 15 April 2022
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48 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 23.90g | Prot: 23.86g | Carbs: 118.62g.
Lunch: 統一 肉燥米粉, 蔥蛋, MOS 冰紅茶(M), 永和豆漿 白饅頭, Kraft 起司片. more...
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Gaining 0.1 kg a Week
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