Weigh In record (no journal entry) for 14 April 2022
|
70.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 42.62g | Prot: 28.25g | Carbs: 131.13g.
Breakfast: Café. Lunch: Vivenda do Camarão Batata Chips, Hambúrguer de Grão de Bico, Salada Verde Mista. Afternoon Tea: Café, Bolo de Laranja. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Bolinha de Queijo. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelenaPonte's Weight History
|